Dried legumes and their edible seeds, known as pulses, are classified tnto three groups lentils, beans and peas. Legumes and Pulses are a natural source of protein, high in fibre and low in fat. They have a wide range of favors and textures and form a large part of the lndian daily diet. A large percentage of lndians are vegetarian and lentils have long been part of the indigenous diet as a common source of protien. Usually, lentils are boiled to a stew-like consistency with vegetables and then seasoned with a mixture of spices to make many side dishes such as sambar, rasam and dal, which are usually served over rice and roti. IAKU provides the perfect choice for the busy moms and ardent vegetarians with its range of pulses a choice of a healthy alternative that is quick to prepare and nutritious.